There’s never a bad time to start a good habit!

good habits

It’s time to shake off 2016 and transform yourself, expand your perspective and face the challenges that lie ahead in 2017. There’s never a bad time to start a good habit! As we step in the new year, let us set the framework for a healthier, happier life. These TED Talks could be your inspiration! Here are a few TED Talks to help you form better habits this year!

Try something new for 30 days
 
A simple way to break a bad habit
Why some people find exercise harder than others
How to live to be 100+
Why we all need to practice emotional first aid
Your genes are not your fate
Why dieting doesn’t usually work
Saving for tomorrow, tomorrow
What reality are you creating for yourself?

 

Source: http://www.ted.com/

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