Move and Twirl – 5 ways Dance helps children

If you have kids, you may be wondering what is the best way to channel their seemingly endless energy. While traditional outdoor sports are a good way to get your kids physically active, they may not be apt for younger children. Dance classes are a great alternative to outdoor sports, and most studios and classes offer lessons for children as young as two or three. Participating in dance helps children of all ages.

With the provision of performing arts shrinking more and more in school, in lieu of skill-based subjects, several parents are now looking for schools that focus on arts as well as academics. Today, in India, there has been a significant change coming about in schools in terms of giving equal importance to arts and sports and textbook learning.

We all know that playing sports from an early age has a tremendous positive impact on the physical and development of the child. However, not many parents understand that dancing too has many similar benefits. In fact, the physical and mental strength the children develop whilst dancing helps them perform better in sports. Apart from being a fun activity and a healthy diversion from books, there are many other benefits of dancing for children. If your children don’t have dance as part of its academics, you can enroll them in a dance class or school near you.

5 ways Dance Helps Children

Improves physical strength

It is of no doubt that dancing is one of the best forms of exercise. If you are child loves to dance from an early age, encourage them to pursue the same, it would greatly help them stay motivated and stay healthy as they grow into adults. Enrolling your kid into any kind of dance class, be it the classical dance or modern dance, it would help them increase their flexibility, stamina, and physical strength, which also can help them perform better in sports.

Supports better emotional development

Dancing brings a sense of joy for many. As your kid learns to dance and begins to perfect the various moves and steps, it also gives them an immense sense of inner satisfaction but also helps them to express themselves in a better way. Not to mention, it also has a tremendous positive impact on the mental health of a child. The dance expressions provide the children with a structured outlet to channel their energy and emotion in a safe environment.

Improves socialization skills

Dance is a highly social activity; it is one of the best ways to learn teamwork and how to collaborate with others. In the dance classes, children learn how to move in perfect synchronization with others, which in turn also help them develop a sense of trust and cooperation with others. Not to mention, working with others also helps them win new friends. As the kids continue to learn and work with other dancers, over a period, they develop lifelong friendships.

Helps improve creativity

If you think dance is all about following the rules and being meticulous, you cannot be farther from the truth. Yes, dancing requires you to be precise; however, it also allows the kids to be expressive in many ways. No matter, what type of dance your kid is learning; it always leaves scope for them to be creative. By encouraging your child to be imaginative and creative in their dance, you can help them to learn to build trust and think in a critical manner. If your kid can learn this skill at a young age, it would serve them good for life.

Supports cognitive development

By regularly attending the dance classes, your children can learn important life skills like self-discipline and time management. As the child grown older, they must be able to learn how to balance their school, extra-curricular activities, and social life without giving up on dance. The discipline, focus, and dedication that the children learn and practice daily through the course of the dance sessions will automatically reflect in their school work and other aspects of their life.

You can give your child the opportunity to learn all these skills and more by enrolling them into the best dance schools and encourage them any dance form of their choice.

Leave a Comment