Just like how we have stressful situations arising in our life every now and then, kids these days, too face a lot of trying situations at home, in school, with friends and everywhere around them in life. In such a scenario, kids also need stress busters like grownups that is effective and beneficial and can instantly cool off their heads. Here’s why your kids should be practising Yoga daily and how they can benefit from it.Read More
Students these days are constantly under stress to meet the demands of various social and academic pressures and the ancient practice of yoga offers a multitude of benefits to modern-day students of all age groups. Yoga’s combination of breath and movement can help reduce the social and academic stress a child goes through and helps soothe cramped bodies jammed into desks and hunched over computers. Yoga can benefit kids significantly, and in some ways, possibly even…Read More
All day we use this sense of seeing to connect us to people, to effectively go through daily tasks and to constantly assess the environment. The health of our eyes extends to the health of our memory, perception, information processing and efficiency in pretty much most of the activities we engage in!
Acknowledging this holistic role that eyes play in our lives, we must care for them through insightful holistic practises. Yoga techniques include eye yoga asanas to strengthen eye muscles simply by taking time to mindfully rotate the eyes in all directions.Read More
Source: canstockphoto There are many areas of safety that you can teach to your kids but the teaching first aid can make them aware of dangers as well as how to safely handle injuries that may occur. Even when you try to avoid mistakes and do everything right, accidents can happen. Teaching kids about safety must start as early as possible. It is important to teach them how to be safe and how to respond…Read More
Source: jovanjaric-iStockphoto A well-stocked first-aid kit, that is easily accessible, is a must for every home. Having the right supplies ahead of time will help you handle an emergency quickly and efficiently. Though ready-made first-aid kits are available off the shelf, it is a great idea to put one together. You can keep these kits in your home, car and take it with you when you travel as well. First-Aid Kit – Things to Remember Keep all…Read More
A few spells of rain has sharply raised the incidence of dengue cases. With the lapse of time, dengue has ceased to be a seasonal epidemic and has become an all-season virus. Rains cause waterlogging in various areas, from the overflow of the drains or due to lack of proper water disposal management. Whatever may be the cause, our most dreaded Aedes Egypti mosquito gets a perfect ambience for breeding and the show starts. The…Read More
Monsoon is the season of excitement, fun and greenery environment.
However, the season also invites a number of sniffles, stomach bugs, cold and flu. Kids need extra care during this season to stay healthy. Students, office goers and moms’ of little kids, needs to maintain a proper healthy diet and hygiene to avoid falling sick this season.Read More
Asthmatic bronchitis is the most common illness which impedes the normal functioning of a school going child, at times abstaining him from attending school, thus lagging behind in school work; or by not allowing him to enjoy his favorite sport. If this is what stops your school going child from attaining his full potential, go ahead and read! Let us understand a bit more about asthmatic bronchitis and how it affects your school going child…Read More
Image Source: Unsplash If your child is complaining of painful cramps in the muscles, fatigue, headaches, vomiting after being out in the hot sun throughout the day, it could be a sign that he is falling prey to the heat syndrome. There is a lot that we can do apart from keeping them well hydrated to combat the heat illness in our children. Our bodies are maintained at a consistent core temperature of 37 degree…Read More
Is there a single parent on this planet who has not been a victim of this scary situation and who has escaped making trips to the pediatrician for this not so complex yet clingy set of symptoms? No!! As the name rightly goes “common” cold. 1) WHAT IS COMMON COLD? Common cold is a symptom complex produced due to irritation and inflammation of the air passages. It can involve the nose, the throat and could…Read More