Celebrate Random Acts of Kindness Week With 20 Acts of Kindness Ideas

Celebrate Random Acts of Kindness Week With 20 Acts of Kindness Ideas

It’s Random Acts of Kindness Day today. And, you know what to do…perform a few random acts of kindness. Did You Know? An act of Kindness can: Decrease stress Boost Happiness Lower blood pressure Release feel-good chemicals (Serotonin and Oxytocin) Inspire more kindness! Small Acts can have a big impact. Here are some ideas for you to do all this week, (and forever too). Some of these are acts you can do from your phone or…

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Kindness Matters – 15 Books that inspire children to be kind

Kindness Matters – 15 Books that inspire children to be kind

Any act of kindness no matter how big or small can make a difference! It has also been scientifically proven that there are many benefits to being kind! Kindness is contagious and makes both the giver and the receiver feel good. Wouldn’t we then want our children to grow up to be compassionate and empathetic to others needs, to lend a hand when a friend is struggling? We must build this foundation early and cultivate kindness…

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Top 9 Reasons why practicing Mindfulness is good for your child!

Top 9 Reasons why practicing Mindfulness is good for your child!

n fact, many schools, colleges, coaching institutions and health centers practice mindfulness widely and encourage the children there to practice it as much as they can. Here are a handful of benefits of mindfulness for kids and how they can change their academic and social life for good

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Peace for All – How to teach children about Peace

Peace for All – How to teach children about Peace

Peace, the final frontier Peace. It is something many have not experienced. What if we could change our children’s lives and teach them, from early childhood, about peace and tolerance towards one another? In today’s world that is full of conflict and turmoil, it is imperative to teach our children peace. Peace can be experienced as inner peace, peace within the community and world peace. World peace or peace between nations is replete with politics…

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